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Jon Johnston
Jon Johnston

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Jan 11

Damar Hamlin’s Cardiac Arrest: Recovery From A Heart Attack Survivor’s Perspective

Everyone who loves football is aware of Damar Hamlin’s collapse on the field during the Monday Night Football game between the Buffalo Bills and Cincinnati Bengals because of a cardiac arrest. What he’s going through sounds somewhat similar to what I went through. I am a heart attack and TBI…

Heart Attack Survivor

1 min read

Damar Hamlin’s Cardiac Arrest: Recovery From A Heart Attack Survivor’s Perspective
Damar Hamlin’s Cardiac Arrest: Recovery From A Heart Attack Survivor’s Perspective
Heart Attack Survivor

1 min read


Published in

Heart Attacks And TBIs

·Oct 5, 2022

From A Heart Attack Survivor: What Is Cardiac Rehab?

Cardiac rehab was my first step to recovery after leaving the hospital. It was very beneficial. This article includes a description of what I went through during my cardiac rehab sessions. I have a YouTube channel called “Manage Your Damage” where I talk about my recovery and living with a…

Heart Attack Survivor

4 min read

From A Heart Attack Survivor: What Is Cardiac Rehab?
From A Heart Attack Survivor: What Is Cardiac Rehab?
Heart Attack Survivor

4 min read


Published in

Heart Attacks And TBIs

·Sep 28, 2022

My Heart Attack Symptom: Heartburn

I never knew heartburn could be a sign of an impending heart attack. I was wrong. My book, “Been Dead, Never Been To Europe” goes into detail about what happened during my heart attack event. Below is the transcription for the video. Transcription For Heart Attack Symptom: Heartburn Hello, my name is Jon Johnston. I…

Heart Attack

3 min read

My Heart Attack Symptom: Heartburn
My Heart Attack Symptom: Heartburn
Heart Attack

3 min read


Apr 21, 2022

Announcing “Manage Your Damage -Heart Attack Survivor”

I am happy to announce I’ve published another book, “Manage Your Damage — Heart Attack Survivor”. The book is targeted at heart attack survivors. I have recovered a lot of my life since August 2015. I feel very fortunate. The book details a list of issues I’ve struggled with and…

Heart Attack

3 min read

Announcing “Manage Your Damage -Heart Attack Survivor”
Announcing “Manage Your Damage -Heart Attack Survivor”
Heart Attack

3 min read


Published in

Heart Attacks And TBIs

·Mar 7, 2022

Questions To Ask Your Cardiologist After A Heart Attack

This is a list of questions you might want to ask your cardiologist after having a heart attack. The questions here may or may not apply to your specific situation. It’s important to understand that every heart attack and every survivor is different. Was my heart permanently damaged by my heart attack event? This question is about understanding what condition…

Heart Attack

4 min read

Questions To Ask Your Cardiologist After A Heart Attack
Questions To Ask Your Cardiologist After A Heart Attack
Heart Attack

4 min read


Mar 1, 2022

Ukraine’s Zelenskyy Shows Us How Terrible Our Leaders Are

“I don’t need a ride, I need ammunition.” — Volodymyr Zelenskyy, President of Ukraine. — With those few words, Zelenskyy became a global hero. He has to know Ukraine can hold out against a much superior Russian military for only so long. …

Ukraine

4 min read

Ukraine’s Zelenskyy Shows Us How Terrible Our Leaders Are
Ukraine’s Zelenskyy Shows Us How Terrible Our Leaders Are
Ukraine

4 min read


Published in

Heart Attacks And TBIs

·Feb 27, 2022

My Heart Attack And TBI Survivor Story

I have a brain injury. Because of that brain injury, I deal with mental fatigue — all of the time. I have discovered that while writing is beyond me when I’m very fatigued, talking is not. Therefore, I’ve been using voice-to-text software, in this case, Otter.ai, …

Heart Attack Survivor

3 min read

My Heart Attack And TBI Survivor Story
My Heart Attack And TBI Survivor Story
Heart Attack Survivor

3 min read


Feb 24, 2022

How Much Has The Pandemic Influenced Our Casual Relationships?

I saw this tweet when it was released. I didn’t think much about it at the time, but it occurred to me later how true it is. So many of our regular activities have been disrupted over the past couple years. I haven’t been to church in I don’t know…

Pandemic

3 min read

How Much Has The Pandemic Influenced Our Casual Relationships?
How Much Has The Pandemic Influenced Our Casual Relationships?
Pandemic

3 min read


Feb 5, 2022

My Brain On Fire From Math

This morning started out like most others. I got up at 6 am. I wrote for a while. I am trying to finish a book about what I went through to recover my life after having my heart attack and brain injury. After writing, I tried to reconcile my Visa…

Traumatic Brain Injury

2 min read

My Brain On Fire From Math
My Brain On Fire From Math
Traumatic Brain Injury

2 min read


Published in

ILLUMINATION

·Dec 14, 2021

For What Great Purpose Was I Brought Back From The Dead?

“Why do I exist?” Every human has asked themselves this question at one point in their life. Great minds over the centuries have established philosophies. College kids set to graduate and enter the workforce ponder their existence as they stare into the next 40 years of loyal servitude to whatever…

Death

4 min read

For What Great Purpose Was I Brought Back From The Dead?
For What Great Purpose Was I Brought Back From The Dead?
Death

4 min read

Jon Johnston

Jon Johnston

190 Followers

Lifelong IT Consultant. Was once dead for 20 minutes and now can’t shut up about it. HA and TBI Survivor. jonjohnston.com

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