Announcing “Manage Your Damage -Heart Attack Survivor”

Jon Johnston
3 min readApr 21, 2022

I am happy to announce I’ve published another book, “Manage Your Damage — Heart Attack Survivor”. The book is targeted at heart attack survivors. I have recovered a lot of my life since August 2015. I feel very fortunate. The book details a list of issues I’ve struggled with and the strategies I’ve used to overcome them, particularly fatigue, memory loss, anger, anxiety, and depression. Those issues are common to heart attack survivors.

Manage Your Damage — Heart Attack Survivor” is available at Amazon as a paperback and ebook. Both formats are available through other retailers around the world. You can use the universal link below to find where they’re available.

Universal Book Link — “Manage Your Damage — Heart Attack Survivor.”

It’s been a goal since early in my life to write and publish a book… but I always expected to write the Great American Novel. I read a lot of sci-fi in my youth. All the greats — H. G. Wells, Ray Bradbury, Isaac Asimov, Frank Herbert, Philip K. Dick, Arthur C. Clarke, and many others. Heinlein. William Gibson. I always thought I’d write a great science fiction novel of my own.

God, life, fate, the universe — whatever you’d prefer to call it — has pushed me in a different direction. I wrote the story of my heart attack and recovery in a book called…

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Jon Johnston
Jon Johnston

Written by Jon Johnston

Lifelong IT Consultant. Was once dead for 20 minutes and now can’t shut up about it. HA and TBI Survivor. jonjohnston.com